Jul 27, 2010

Tuesday

Idag, tisdag, har det varit en solig dag med massa glada
och ibland lite trötta killar. Vi har haft 2 ispass, spelat
match i landhockey och joggat ner & stretchat. Ni har
jobbat på riktigt bra killar!

Today, Tuesday, there has been a sunny day with lots
of happy and sometimes a bit tired guys. We have had
two ice sessions, played of field hockey, jogging
down and stretched. You guys did a great work!

Efter killarna var klara med sin träning var det dags för
mig att träna, det blev löpning, armhävningar och bål
träning. Underbart efteråt!

After the boys had finished their training, it was my time
to train, I was running, doing push ups and core stability.
I felt great afterwards!

























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